Yoga Classes in Manchester
Hatha / Vinyasa Flow
6:00pm - 7:00pm | £8
Levenshulme Old Library
Feel free to arrive and relax from 5:45pm
Hatha Flow combines movement with breath, meditation and self reflection.
This class is suitable for all levels of Yoga student. Options will be offered for beginners with intermediate and more advanced options offered too. This allows every student to progress at their own pace whilst feeling confident and supported.
The Asana (Postures) in this class will be a mixture of flowing movement and longer holds aimed at overall health, mobility and well being for body and mind.
Yoga for Rock Climbers
7:00pm - 8:pm
8.15pm - 9.15pm
£8 Yoga | £10 Yoga & Climbing
The Depot Climbing Centre, Trafford Park
Yoga is very complimentary to climbing and can be a useful training aid for improving your climbing grade. It is a great way to improve strength and flexibility as well as helping you climb injury free with a healthy and mobile body.
I myself am a keen climber and in this class I take you through, stretching, strengthening and breathing techniques which will aid your climbing.
1 - 2 - 1
Private Yoga Classes in Manchester
Tuition for Individuals and Groups.
There are lots of reasons for taking a one to one session.
You are new to Yoga and want an introductory session.
To help you build some sequences for a home practice.
To help you adapt your practice when managing or rehabbing from injury.
To focus on your alignment.
To learn a challenging new posture.
As a fun experience to share with a couple of friends.
To try a different style of Yoga.
...and many many more.
£45 for 1 hr.
£55 for 1 hr 30 mins.
Sessions will be held in a local Yoga Studio. At present I have slots available on a Monday evening and on Tuesdays during the day. If this works for you go ahead and book a slot, you'll be emailed a short form to help me plan the session and book an appropriate location.
If these slots don't work for you or if you have further questions about taking a private lesson don't hesitate to get in touch and we can start a conversation.
Click below to book your session.